Facebook Linkln Instagram Twiter Youtube
Logo white
CONTACT
330e37da 4b5d 45d6 83cf b178a5f4a963 1 (3)

SELF-HELP COURSE

Stopping OvershoppingTM Online Course

Guided. Private. At Your Pace.

SELF-HELP COURSE

Stopping OvershoppingTM Online Course

Guided. Private. At Your Pace.

Overshopping Newsletter
Join Our List!

*Required

Feel Disciplined? Try on Your Own First

You may be hesitant about investing in yourself. Or, you may be a private person and would like to tackle overshopping on your own first. Introducing the first online course in the world for shopping addiction/compulsive shopping.

Tested by Overshoppers Like You

This course was built from personal experience coaching overshopping clients daily for 3 years. Before launch, it was tested by 16 clients who rated this online course as Above Average or Highly Above Average compared to other online courses.

Need More Support?

If you try the Self-Help program and you want more accountability or assistance to stop overshopping, your money won’t be wasted. Stopping OvershoppingTM Group Coaching programs use the same book and journals with the added expertise of a coach, group sharing and accountability.

What We Work On

Four shifts that move you from automatic buying to intentional spending.
image 25
image 25 (1)
image 25 (2)

Learn to Interrupt your Subconscious Patterns to start disrupting your neural paths.

Connect Behaviors to Outcomes by identifying triggers and subconscious patterns, while building discernment in your purchases and reducing your spending naturally.

Change Habits + Surroundings to become more intentional and avoid temptations.

Identify Your Real Needs and fill them with healthier alternatives

What People Say

“Much more comfortable and confident in my ability to make wise purchasing decisions!”
A. C. Washington, DC.

What's Inside the Program

Self-Paced

You will have this online course for Stopping OvershoppingTM as long as it exists. It includes 27 videos giving you additional knowledge on the science of Neuroplasticity, articles, videos, and client case studies to help you reflect on your own work. There is hope: through the science of Neuroplasticity, you can shrink your overshopping neural pathways and build new thought patterns and behaviors.

It is a proven program that guides you through reading and exercises in digestible amounts so you can pace your journey. You build introspection, learning, and new behaviors along the way to start controlling your shopping.

Buy Self-help program
image 2 (1)
Book To Buy or Not To Buy
Download the Introduction

Wallet Reminder

Download this wallet reminder and nestle it near your credit cards. If you get into the habit of pulling this out with your credit or debit card, it will help you pause and rethink your purchase. It helps to keep it on the inside flap of your phone, on a phone screen, or near your PC as well to slow you down. Pausing between the emotional urge and the actual buying can help reduce purchases.
image 30
Click Here to Download.
When you download, right click to Print.
New Release:


“To Buy or Not to Buy”

Why We Overshop and How to Stop, 2nd Edition
Rectangle 399 (1)
Gently take control of your shopping to find peace and relief.
Pre-Order Now

Overshopping Newsletter
Join Our List!

*Required
Scroll to Top
CONTACT INFO
FOLLOW US
Facebook XMLID 801 Group 2 X-twitter Youtube