SELF-HELP COURSE
Stopping OvershoppingTM Online Course
Guided. Private. At Your Pace.
SELF-HELP COURSE
Stopping OvershoppingTM Online Course
Guided. Private. At Your Pace.
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Feel Disciplined? Try on Your Own First
You may be hesitant about investing in yourself. Or, you may be a private person and would like to tackle overshopping on your own first. Introducing the first online course in the world for shopping addiction/compulsive shopping.
Tested by Overshoppers Like You
This course was built from personal experience coaching overshopping clients daily for 3 years. Before launch, it was tested by 16 clients who rated this online course as Above Average or Highly Above Average compared to other online courses.
Need More Support?
If you try the Self-Help program and you want more accountability or assistance to stop overshopping, your money won’t be wasted. Stopping OvershoppingTM Group Coaching programs use the same book and journals with the added expertise of a coach, group sharing and accountability.
What we work on
Four shifts that move you from automatic buying to intentional spending.
Learn to Interrupt your Subconscious Patterns to start disrupting your neural paths.
Connect Behaviors to Outcomes by identifying triggers and subconscious patterns, while building discernment in your purchases and reducing your spending naturally.
Change Habits + Surroundings to become more intentional and avoid temptations.
Identify Your Real Needs and fill them with healthier alternatives
What people Say
“Much more comfortable and confident in my ability to make wise purchasing decisions!”
A. C. Washington, DC.
What's Inside the Program
Self-Paced
You will have this online course for Stopping OvershoppingTM as long as it exists. It includes 27 videos giving you additional knowledge on the science of Neuroplasticity, articles, videos, and client case studies to help you reflect on your own work. There is hope: through the science of Neuroplasticity, you can shrink your overshopping neural path and build new behaviors. It is a proven program that guides you through reading and exercises in digestible amounts so you can pace your journey. You build introspection, learning, and new behaviors along the way to start controlling your shopping. I Want to Buy the Self-Help Program
New Release:
“To Buy or Not to Buy”
Why We Overshop and How to Stop, 2nd Edition
Gently take control of your shopping to find peace and relief.
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Let's Start a Conversation
Discuss Private or Group Coaching 30-minute complimentary session