Breaking Your Shopping Addiction
If you find yourself using shopping and spending as a way to deal with deeper emotional issues while feeling like […]
Compulsive Buying, Mastering Your Emotions, Online Shopping Addiction
Mastering Your Emotions
Compulsive Buying, Mastering Your Emotions, Money Behaviors
Handling a Shopping Addiction During the Holidays
Even if the holidays are coming to a close, the season of shopping and spending continues. For serious shopaholics who
Compulsive Buying, Mastering Your Emotions
The Little Trick to Make Any Moment Better
When trying to accomplish a task or a goal, built up physical and mental tension can hold you back. Even
Mastering Your Emotions, Money Psychology
Get In Touch With Your Spending Emotions
In today’s economy, people are actively gaining awareness of their spending habits. People who once spent money without worry are
Mastering Your Emotions, Money Psychology
Alternatives to Emotional Spending
Andrea, the author of this blog, has been down the emotionally-triggered, over-shopping road and she is finding a new path
Compulsive Buying, Mastering Your Emotions
Couple Divorces Over Wife’s Shopping Addiction
In a case demonstrating the world-wide nature of shopping addiction the Taipei Times reports that a couple has divorced over
Compulsive Buying, Mastering Your Emotions
Health Care Reform for Overshoppers: The Centrality of Self Care (Part II)
In the last posting, we saw how important self-care is for the overshopper who wants to stop. We noted that
Compulsive Buying, Mastering Your Emotions
Discover and Value Your Unique Spirit: A Crisis Is a Terrible Thing To Waste (Part VI)
This is the last of six posts (scroll down to see all of my previous posts) on how overshoppers can
Compulsive Buying, Mastering Your Emotions
Using Your Senses to Save: A Crisis is a Terrible Thing to Waste (Part III)
We’ve been exploring the centrality of self-kindness to the process of stopping overshopping. It’s the all-important lubricant that keeps the
Compulsive Buying, Mastering Your Emotions
Activities to Reduce Your Need to Shop: A Crisis is a Terrible Thing to Waste (Part II)
In my last posting, I introduced the idea that the current downturn might just be a tipping point for overshoppers,