Stop Shopping!
Can’t stop shopping insanity? Try shopping your own closet! Every minute of every day, inside and outside of every closet, […]
Can’t stop shopping insanity? Try shopping your own closet! Every minute of every day, inside and outside of every closet, […]
Early on in my study of consumer behavior, I attended a national conference on eating disorders. Catherine Steiner-Adair, one of
To Buy or Not to Buy: Theory and Treatment of Compulsive Buying Disorder An interactive 4-session telecourse for mental health
We’ve now looked in some detail at the Daily and Weekly Weigh-Ins, a keeping of numbers that will tell you
In recent postings, we’ve explored two important legs of a three-legged stool that supports stopping overshopping, self-kindness and self-care. Today
Compulsive shopping is pretty much out of the closet now, with continuing treatment in television, film, and print. Here are
In this series of posts, we’ve been exploring ways to seize the opportunity that the economic crisis emotions and intellect
In this series of postings, we’ve been coloring the landscape of self-kindness, examining healthier alternatives to shopping. The catalyst for
“It’s an ill wind that blows nobody good” says a familiar proverb, and as with most proverbs, there’s a nugget
Now that you’ve gained some familiarity with the first two proven strategies, it’s time to introduce the third strategy, which